How often will I have to weigh myself?
Your weight can fluctuate a lot. There are many factors [...]
How can I access my plans?
Once your plans are ready, we will share instructions on [...]
How will you evaluate progress during the programme?
Commencing the programme, you will need to fill in a [...]
What makes my programme personalised?
Our philosophy is centred around understanding you. During our call, [...]
Will I have to count calories?
You will not have to count calories whatsoever. We painstakingly [...]
Is the programme online or do I need to visit you physically?
This is an online programme though we take a hybrid [...]
How do we communicate during the programme?
We will maintain regular contact throughout the programme. We are [...]
Can I do just nutrition or training only?
Nutri Plan Pro offers only one fitness programme, which includes [...]
What do I need to be able to do the programme?
A clear goal. Steadfast commitment. Consistency. A scale that is [...]
Is there a minimum commitment for the programme?
Yes, there is an initial three-month commitment when you start [...]