There is no prototypical Nutri Plan Pro member. Rather, those who are a perfect fit for the programme share similar values and goals. They are:

  • Women that believe in better and want to live a better life, gaining mental and physical strength.
  • Women that have a goal. That goal might range from gaining weight, reducing your fat percentage, gaining confidence, retaking control of your life, having everything mapped out. The key is that you have a clear picture of what you want and know what you are working towards.
  • Women that are willing and able to commit to change. This is a long-term process and is not for those that cannot follow instructions or make a habit stick for longer than a week.
  • Women of a wide range of ages want to learn and improve their health.
  • Women that are willing to go to the gym and prioritise resistance training over endless hours of cardio.