The programme will provide you with a roadmap to the body of your dreams. You will have access to:

  • A meal plan that is precisely calculated to you
  • A training plan built around you
  • Exercise analysis and online coaching
  • App access
  • Unlimited guidance, support and encouragement
  • Weekly check ins (WhatsApp)
  • Monthly reviews (Video Appointment)
  • Supplementation suggestions
  • Progress tracking from the start of your journey